Rooted In MVMNT

Dr. Matthew Zanis, owner of Rooted in MVMNT, is a human movement and vitality expert.

His vision is to create an awareness of new ways of working with the human body in rehabilitation, performance, and coaching circles, and bring that alive for strength and conditioning and rehabilitation professionals alike through a philosophy that is rooted in movement.

Currently, Dr. Zanis works for the United States Olympic Committee. Dr. Zanis has been working closely with the rifle, pistol, and shotgun athletes of USA Shooting. Performing movement analysis, strength and conditioning, and rehabilitation for this amazing group of high-level athletes.

When not traveling with his Olympic athletes, Dr. Zanis works with the men and women of the United States Military, including US Army, Navy, Air Force, and operators within Navy Special Warfare. Dr. Zanis also works in the education sector. He is a published author in the International Journal of Sports Medicine. He also spends time developing programs and educating other rehabilitation professionals and strength and conditioning coaches with Power Athlete HQ out of Austin, Texas.

Logo Intentions

grounded | trusting | free | strong | healing | bold | moving | badass

Rooted In MVMNT Podcast

Dr. Zanis talks about how pain is evidence for change and the opportunity for transformation. The victory is in the process not the outcome. It’s time to be courageous and fearless in your pursuit of exploration. You have the ability to trust your body again.

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