Energy Tips for the Conscious Business Owner: When Life Feels Extra Hard
Here are the best Energy Tips for Conscious business owners when life feels extra hard!
You can put your “blockers” on to handle what needs done in the moment with clean and neutral energy THEN set a time (container) and come out of the “job” to finish the emotional processing after the job is done. This is important because it keeps your work clean and separate and then you can have a container to process
Shake out the “off” energy and raise the vibe. Try 30 second dance parties, 3 mins of meditation, a bunch of water, a quick sweat sesh or (a good cry works too)
Remind yourself that you are human and handle your extra hard moments like you would somebody else's
